The art and skill of Buddhist meditation : mindfulness, concentration, and insight
(Book)

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Status
Burlington Public Library - Non-fiction
294.3 SHANKMAN 2015
1 available

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LocationCall NumberStatus
Burlington Public Library - Non-fiction294.3 SHANKMAN 2015Available

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Format
Book
Physical Desc
147 pages ; 23 cm
Street Date
1511
Language
English

Notes

Description
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Shankman, R. (2015). The art and skill of Buddhist meditation: mindfulness, concentration, and insight . New Harbinger Publications, Inc.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shankman, Richard. 2015. The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight. Oakland, CA: New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shankman, Richard. The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight Oakland, CA: New Harbinger Publications, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Shankman, Richard. The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight New Harbinger Publications, Inc, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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