Fidget! : 101 ways to boost your creativity and decrease your stress
(Book)
Author
Status
Burlington Public Library - Non-fiction
155.9042 FISHEL 2018
1 available
155.9042 FISHEL 2018
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Burlington Public Library - Non-fiction | 155.9042 FISHEL 2018 | Available |
Subjects
Bisac Subjects
More Details
Format
Book
Physical Desc
127 pages : illustrations ; 19 cm
Language
English
Notes
Description
Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it’s been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn’t interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you’ll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
Citations
APA Citation, 7th Edition (style guide)
Fishel, H. (2018). Fidget!: 101 ways to boost your creativity and decrease your stress . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fishel, Heather. 2018. Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress. A von, Massachusetts: Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fishel, Heather. Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress A von, Massachusetts: Adams Media, 2018.
MLA Citation, 9th Edition (style guide)Fishel, Heather. Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress Adams Media, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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