Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
(Book)
Author
Status
Burlington Public Library - Non-fiction
612.82 AMEN 2023
1 available
612.82 AMEN 2023
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Burlington Public Library - Non-fiction | 612.82 AMEN 2023 | Available |
Subjects
LC Subjects
Bisac Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
398 pages : illustrations ; 24 cm
Language
English
UPC
031809026083
Notes
Bibliography
Includes bibliographical references (pages 376-398).
Description
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"--,Provided by publisher
Description
With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those you love. -- adapted from jacket and perusal of book
Citations
APA Citation, 7th Edition (style guide)
Amen, D. G. (2023). Change your brain every day: simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships . Tyndale Refresh.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G.. 2023. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships. Carol Stream, Illinois: Tyndale Refresh.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G.. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Carol Stream, Illinois: Tyndale Refresh, 2023.
MLA Citation, 9th Edition (style guide)Amen, Daniel G.. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Tyndale Refresh, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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