Introduces beginners to the basic techniques of knitting, embroidery, crocheting, needlepoint, and patchwork and provides step-by-step instructions for a variety of projects.

"Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise."--

"Welcome to the physics lab! In this picture book, young scientists use their imagination to bring experiements to life. They poke whipped cream in the illustrations, tilt the book to roll a ball down a ramp, and slide beanbags to test friction. After predicting what will happen next, eager readers turn the page to see the results. Educator and author Lola M. Schaefer draws on her years in the classroom to make science fun and accessible. Back matter...

"A new installment in the A True Book series focusing on Survival Skills"-- "Learn basic survival skills and connect with nature!Knowing how to find safe drinking water, how to build a fire, and which foods are safe to eat - as well as which are not - are skills that every outdoor adventurer needs. Did you know that you can find edible plants right in your own backyard? Or that certain insects are super nutritious? Learn all this and more in Food,...

"Get your sketchbook ready--it's time to take your drawing skills to the next level with Drawing spooky chibi! A comprehensive guide with easy to follow instructions, useful tips, and handy practice pages, this latest installment in the Drawing chibi series will have you oohing and awwing at a number of creepy creatures and malicious monsters, including: black cats, killer clowns, scary dolls, Frankenstein's monster, witches and wizards, Cthulu. Whether...

"From healing to astronomy to our connection to the natural world, the lessons from Indigenous knowledge inform our learning and practices today. How do knowledge systems get passed down over generations? Through the knowledge inherited from their Elders and ancestors, Indigenous Peoples throughout North America have observed, practiced, experimented, and interacted with plants, animals, the sky, and the waters over millennia. Knowledge keepers have...

"What exactly is a robot? How do they talk and move? And what does it take to build one?"

From Monet and Matisse to Van Gogh and Warhol, Modern Art for Kids is a guide to 20+ renowned artists, designed for both adults and children to enjoy together. Includes projects for interactive learning about such artist as Sonia Delaunay, Frida Kahlo, Gustav Klimt, Giacomo Balla, Sophie Taeuber-Arp, Hannah Höch, René Magritte, Mark Rothko, and others.

"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"-- ""Smart and essential!" -Jeff Kinney, Diary of a Wimpy Kid. "They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda. Middle school can be stressful. On the...

"La mayoría de las dietas han sido creadas por hombres y para hombres, pero los cuerpos de las mujeres no funcionan de la misma manera. De hecho, los programas de adelgazamiento populares pueden hacer que a las mujeres les cueste más adelgazar, porque pueden causar estragos en su complejo y delicado sistema hormonal. La doctora Sara Gottfried ha dedicado su carrera a desmitificar a las hormonas y ayudar a sus pacientes a mejorar su salud de una...