Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

Part how-to guide, part workbook, and part plant encyclopedia, Coastal Gardening in the Pacific Northwest: From Northern California to British Columbia is the must-have reference book for both experienced gardeners moving to the coast and novice gardeners currently living near the shore. Along with basic information about soil construction, plant selection, and watering needs, Coastal Gardening in the Pacific Northwest includes a