The experts from "Women's Day" draw on the "Love Your Age" column to outline panelist-tested strategies for enabling a more youthful appearance, sharing stories from celebrity spokespeople and anti-aging recipes from a "Today Show" nutrition expert.

A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health. Flexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and the ability to live independently. Featuring 200 step-by-step photos and a lay-flat binding, Restoring Flexibility offers a safe, age-appropriate, and individually customizable program to help restore joint...