Catalog Search Results
Author
Series
Pub. Date
2023
Language
English
Appears on list
Formats
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Publisher
Little, Brown Spark, an imprint of Little, Brown and Company
Pub. Date
[2018]
Language
English
Description
The certified personal trainer challenges myths and misunderstandings associated with aging, drawing on insights from cutting-edge geroscientists to share recommendations for targeting six major inciters of aging.
Publisher
Hearst Editions, an imprint of Hearst Magazines
Pub. Date
[2014]
Language
English
Description
The experts from "Women's Day" draw on the "Love Your Age" column to outline panelist-tested strategies for enabling a more youthful appearance, sharing stories from celebrity spokespeople and anti-aging recipes from a "Today Show" nutrition expert.
Author
Publisher
Ediciones Obelisco
Pub. Date
2016.
Language
Español
Description
"Los nuevos resultados sobre medicina antienvejecimiento permiten llegar a la optimista conclusion de que pronto podremos llegar a vivir con plenitud 120 anos, e incluso a revertir ciertos marcadores asociados al envejecimiento. Uniendo mente, cuerpo y espiritu, nuestro maravilloso organismo puede alcanzar, sea cual sea el estado de salud actual, unas cotas de mejora y perfeccion que hasta ayer eran quimericas. La restauracion de los telomeros, la...
Author
Publisher
Grand Central Life & Style
Pub. Date
[2017]
Language
English
Description
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial correspondent Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth, giving readers the tactics, strategies, and know-how to live longer, healthier, more lucrative...
Author
Publisher
Simon & Schuster
Pub. Date
2021.
Language
English
Formats
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Pub. Date
[2020]
Language
English
Formats
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
Author
Pub. Date
2018.
Language
English
Description
Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
Author
Publisher
Harper Luxe, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity...
Author
Pub. Date
2021
Language
English
Formats
Description
The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences.
"Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the...
Publisher
Free Press
Pub. Date
c2007
Language
English
Description
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan...
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