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Author
Language
English
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
3) What Now?
Author
Language
English
Description
An inspirational primer based on the author's 2006 commencement address at Sarah Lawrence College discusses how to manage life's crossroads, recounts times of struggle from her own life, and celebrates the benefits of not knowing what is to come.
Author
Language
English
Description
THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT!
A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.
It would be all so easy if you had a map to the Maze.
If the same old routines worked.
If they'd just stop moving "The Cheese."
But...
A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.
It would be all so easy if you had a map to the Maze.
If the same old routines worked.
If they'd just stop moving "The Cheese."
But...
Author
Publisher
Harvard Business School Press
Pub. Date
c2006
Language
English
Description
Think about the last time you tried to change someone's mind about something important: a voter's political beliefs; a customer's favorite brand; a spouse's decorating taste. Chances are you weren't successful in shifting that person's beliefs in any way. In his book, Changing Minds, Harvard psychologist Howard Gardner explains what happens during the course of changing a mind - and offers ways to influence that process.
Remember that we don't change...
Author
Pub. Date
2023.
Language
English
Description
"Transitioning is an alignment of the invisible and the physical. It is truth rising to the surface. It is one of the most fundamental aspects of the human condition--a part of our experience as a conscious being, no matter who we are. As time goes on, we all develop as people. None of us ever becomes someone else entirely--regardless of how we identify--but nor do we stay the same forever. We all transition. It's what binds us, not what separates...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2017.
Language
English
Description
Business leaders say they want creativity and need real innovation in order to thrive in a competitive world, yet chronically reject creative solutions and often embrace the familiar. Could it be that people love but also hate creative ideas? Could the "best practices" that organizations employ to manage innovation inadvertently kill innovation? Mueller provides a four-step process to help you disrupt your current mindset and recognize creative opportunity,...
Author
Pub. Date
2020.
Language
English
Description
"Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it...
Author
Publisher
Hay House
Pub. Date
c2013
Language
English
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just...
Author
Publisher
Mandala
Pub. Date
2022.
Language
English
Description
"In the eagerly anticipated follow up to the international bestseller, The Journey: Big Panda and Tiny Dragon continues the adventures of two unlikely traveling companions as they embark on a path that brings them farther from home, and closer to each other and themselves. When Tiny Dragon feels unhappy, he confides in Big Panda, who leads his friend on a journey to heal his heart. They explore new lands, encounter extraordinary experiences, face...
Author
Publisher
Park Street Press
Pub. Date
[2015]
Language
English
Description
"Scientifically based strategies for enacting successful and enduring change on personal, societal, and global levels, no matter what your background. Shares the stories of people who have changed history, such as Martin Luther King Jr., Ben Franklin, and Gandhi, detailing how they used the 8 laws of change. Based on more than 16 years of scientific and historical research as well as the author's own experiences during the Civil Rights movement. Explores...
Author
Publisher
West Virginia University Press
Pub. Date
2023.
Language
English
Description
The In-Betweens tells the story of a biracial boy becoming a man, all the while trying to find himself, trying to come to terms with his white family, and trying to find his place in American society. A rich narrative in the tradition of Justin Torres's 'We the Animals' and Bryan Washington's 'Memorial', Davon Loeb's memoir is relevant to the country's current climate and is part of the necessary rewrite of the nation's narrative and identity"--Back...
Author
Publisher
FaithWords
Pub. Date
2018.
Language
English
Description
We all hope for a better tomorrow, especially on days when challenges rob us of joy. Starting now, you can make every moment count for the better. Meyer shares powerful, practical ways to experience a new level of joy-- and show how to start enjoying the life God created for us.
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