Catalog Search Results
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"Have you ever felt at a loss for an answer when asked: 'How are you really feeling?' Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long,...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2023]
Language
English
Description
"A program proven to heal our relationship with food and our bodies.Anyone who struggles with overeating knows what it's like to feel out of control and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger...
3) Just try it!
Author
Series
Publisher
Simon & Schuster Books for Young Readers
Pub. Date
[2024]
Language
English
Description
Phil tries to introduce his daughter Lil to all different kinds of cuisine at the food truck festival, but Lil is hesitant to try anything new until he reminds her to keep herself open to new possibilities.
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