The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. [A]uthor and founder of a [...] media company, Rachel Hollis sounds a wake-up call. She knows...

Manson turns his gaze to the endless calamities taking place in the world around us. Drawing from psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically...

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...

The author draws on psychology, cognitive neuroscience, philosophy and behavioral economics to argue that, just as people err in remembering the past, they also have illusions and foibles in imagining the future.

The author explores the origins and purpose of happiness examining what makes some people happy and others sad, and maintains that happiness is determined primarily by a person's attitude towards life.

"First published in Japan in 2003 and never before published in the United States, Dead-End Memories collects the stories of five women who, following sudden and painful events, quietly discover their ways back to recovery. Among the women we meet in Dead-End Memories is one betrayed by her fiancé who finds a perfect refuge in an apartment above her uncle's bar while seeking the real meaning of happiness. In "House of Ghosts," the daughter of a yoshoku...

How do you create happiness? In this story, one child finds a way. She mixes the smell of warm biscuits and the seaside with the taste of chocolate ice cream, apple juice and the warmth of sunshine. She fills the jar and visits her loved ones to share her invention. But one day her jar goes missing. She searches everywhere but cannot find it. As she retraces her footsteps she discovers there are many different ways to share happiness.

Conservative columnist David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to...

"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...