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Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Series
Publisher
HarperCollins
Pub. Date
2018
Language
English
Formats
Description
"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's...
Author
Pub. Date
2021.
Language
English
Description
"Although everyone who has ever had a cold is familiar with the human immune system and its importance, few understand just how complex and intricate the immune system is. In Immune, Internet creator and storyteller Philipp Dettmer takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle raging just under our skin, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact,...
Author
Publisher
Milkweed Editions
Language
English
Formats
Description
"From beloved, award-winning poet Aimee Nezhukumatathil comes a debut work of nonfiction--a collection of essays about the natural world, and the way its inhabitants can teach, support, and inspire us"--
As a child, Nezhukumatathil called many places home, but no matter where she was transplanted she was able to turn to our world's fierce and funny creatures for guidance. The axolotl teaches us to smile, even in the face of unkindness; the touch-me-not...
Author
Language
English
Description
"For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies,...
Author
Publisher
Dutton, an imprint of Penguin Random House LLC
Pub. Date
[2021]
Language
English
Description
"We all assume we know what life is, but the more scientists learn about the living world-from protocells to brains, from zygotes to pandemic viruses-the harder they find it is to locate life's edge"--
What is life? The power seems obvious until you try to seriously answer it. Zimmer journeys through experiments that have attempted to recreate life; shows how coronaviruses have altered the course of history; and even tries his own had at evolving...
Author
Pub. Date
2022
Language
English
Formats
Description
What happened to the ancient Egyptians? The Persians? The Romans? The Mayans? ARE WE THEIR DESCENDANTS?
Recent genetic discoveries are uncovering surprising links between us and the peoples of old—links that rewrite race, ethnicity, and human history.
Author
Publisher
Greystone Books
Pub. Date
2021
Language
English
Formats
Description
"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
11) A most remarkable creature: the hidden life and epic journey of the world's smartest birds of prey
Author
Pub. Date
2021.
Language
English
Formats
Description
"An enthralling account of a modern voyage of discovery as we meet a rare and mysterious bird of prey--the caracara--that puzzled Darwin, fascinates modern-day falconers, and carries secrets of our planet's deep past in its family history. In 1833, Charles Darwin was astonished by an animal he met in the Falkland Islands: handsome, social, and oddly crow-like falcons that were "tame and inquisitive ... quarrelsome and passionate," and so insatiably...
Author
Publisher
W. W. Norton & Company
Language
English
Appears on list
Formats
Description
An exhilarating exploration of the science and wonder of global bird migration. In the past two decades, our understanding of the navigational and physiological feats that enable birds to cross immense oceans, fly above the highest mountains, or remain in unbroken flight for months at a stretch has exploded. What we've learned of these key migrations - how billions of birds circumnavigate the globe, flying tens of thousands of miles between hemispheres...
Author
Publisher
Duke Classics
Language
English
Description
It took Charles Darwin more than twenty years to publish this book, in part because he realized that it would ignite a firestorm of controversy. On the Origin of Species first appeared in 1859, and it remains a continuing source of conflict to this day. Even among those who reject its ideas, however, the work's impact is undeniable. In science, philosophy, and theology, this is a book that changed the world. In addition to its status as the focus...
14) The book of eels: our enduring fascination with the most mysterious creature in the natural world
Author
Language
English
Description
"Part H Is for Hawk, part The Soul of an Octopus, The Book of Eels is both a meditation on the world's most elusive fish--the eel--and a reflection on the human condition. Remarkably little is known about the European eel, Anguilla anguilla. So little, in fact, that scientists and philosophers have, for centuries, been obsessed with what has become known as the "eel question": Where do eels come from? What are they? Are they fish or some other kind...
Author
Pub. Date
2016
Language
English
Formats
Description
New York Times Bestseller
New York Times Notable Book of 2016 • NPR Great Read of 2016 • Named a Best Book of 2016 by The Economist, Smithsonian, NPR's Science Friday, MPR, Minnesota Star Tribune, Kirkus Reviews, Publishers Weekly, The Guardian, Times (London)
From Pulitzer Prize winner Ed Yong, a groundbreaking, wondrously informative, and vastly
...Author
Language
English
Description
"The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of an immense world. This book welcomes us into a previously unfathomable dimension--the world as it is truly perceived by other animals. We encounter beetles that are drawn to fires (and fireworks), songbirds that can see the Earth's magnetic...
Author
Language
English
Description
"Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the 'Wood Wide Web.' Fungi also drive many long-standing human fascinations: from yeasts that cause...
Author
Publisher
Simon & Schuster
Pub. Date
2021.
Language
English
Description
"An acclaimed journalist seeks to understand the mysterious allure of peacocks--and in the process discovers unexpected and valuable life lessons"--
Until Flynn’s neighbor in North Carolina offered him one, he had never considered whether he wanted a peacock. His family became the owners of not one but three charming yet fickle birds: Carl, Ethel, and Mr. Pickle. Here he chronicles their first year as peacock owners, from struggling to build...
Author
Publisher
Penguin Books
Pub. Date
[2016]
Language
English
Description
"On a barren seafloor, the pearlfish swims into the safety of a sea cucumber's anus. To find a meal, the female bolas spider releases pheromones that mimic a female moth, luring male moths into her sticky lasso web. The Glyptapanteles wasp injects a caterpillar with her young, which feed on the victim, erupt out of it, then mind-control the poor (and somehow still living) schmuck into protecting them from predators. These are among the curious critters...
Author
Language
English
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
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