"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"Although everyone who has ever had a cold is familiar with the human immune system and its importance, few understand just how complex and intricate the immune system is. In Immune, Internet creator and storyteller Philipp Dettmer takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle raging just under our skin, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact,...

"From beloved, award-winning poet Aimee Nezhukumatathil comes a debut work of nonfiction--a collection of essays about the natural world, and the way its inhabitants can teach, support, and inspire us"-- As a child, Nezhukumatathil called many places home, but no matter where she was transplanted she was able to turn to our world's fierce and funny creatures for guidance. The axolotl teaches us to smile, even in the face of unkindness; the touch-me-not...

"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...

"An enthralling account of a modern voyage of discovery as we meet a rare and mysterious bird of prey--the caracara--that puzzled Darwin, fascinates modern-day falconers, and carries secrets of our planet's deep past in its family history. In 1833, Charles Darwin was astonished by an animal he met in the Falkland Islands: handsome, social, and oddly crow-like falcons that were "tame and inquisitive ... quarrelsome and passionate," and so insatiably...

An exhilarating exploration of the science and wonder of global bird migration. In the past two decades, our understanding of the navigational and physiological feats that enable birds to cross immense oceans, fly above the highest mountains, or remain in unbroken flight for months at a stretch has exploded. What we've learned of these key migrations - how billions of birds circumnavigate the globe, flying tens of thousands of miles between hemispheres...

"The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of an immense world. This book welcomes us into a previously unfathomable dimension--the world as it is truly perceived by other animals. We encounter beetles that are drawn to fires (and fireworks), songbirds that can see the Earth's magnetic...

"Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the 'Wood Wide Web.' Fungi also drive many long-standing human fascinations: from yeasts that cause...

It took Charles Darwin more than twenty years to publish this book, in part because he realized that it would ignite a firestorm of controversy. On the Origin of Species first appeared in 1859, and it remains a continuing source of conflict to this day. Even among those who reject its ideas, however, the work's impact is undeniable. In science, philosophy, and theology, this is a book that changed the world. In addition to its status as the focus...

"On a barren seafloor, the pearlfish swims into the safety of a sea cucumber's anus. To find a meal, the female bolas spider releases pheromones that mimic a female moth, luring male moths into her sticky lasso web. The Glyptapanteles wasp injects a caterpillar with her young, which feed on the victim, erupt out of it, then mind-control the poor (and somehow still living) schmuck into protecting them from predators. These are among the curious critters...