Catalog Search Results
Author
Publisher
Human Kinetics
Pub. Date
[2014]
Language
English
Description
Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training -- circuits, combinations, and complexes -- to accelerate your metabolism, maximize fat loss, and maintain muscle.
3) Unbreakable
Publisher
Touchstone Home Entertainment
Pub. Date
[2018]
Language
English
Description
After David Dunn emerges from a horrific train crash as the sole survivor, and without a single scratch on him, he meets a mysterious stranger. An unsettling stranger who believes comic book heroes walk the earth. A haunting stranger, whose obsession with David will change David's life forever.
Author
Language
English
Appears on list
Description
When a new force takes hold of the world, people from different areas of life are forced to cross paths in an alternate reality that gives women and teenage girls immense physical power that can cause pain and death.
A rich Nigerian boy; a foster kid whose religious parents hide their true nature; an ambitious American politician; a tough London girl from a tricky family. When a vital new force takes root and flourishes, their lives converge with...
6) Men'sHealth natural bodybuilding bible: a complete 24-week program for sculpting muscles that show
Author
Publisher
Rodale Books
Pub. Date
[2013]
Language
English
Description
"GenY is ready for a fresh new guidebook that takes a healthier approach to bodybuilding, written by the poster boy for clean eating and natural homegrown muscle: Tyler English, whose youth, long hair and tats, and unorthodox bootcamp workouts will appeal to young lifters"-- Provided by publisher.
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