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Author
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English
Description
"Exhilarating...Profoundly moving, occasionally angry, and often hilarious...A Heartbreaking Work of Staggering Genius is, finally, a finite book of jest, which is why it succeeds so brilliantly" (The New York Times Book Review).
A Heartbreaking Work of Staggering Genius is the unique, moving memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old...
A Heartbreaking Work of Staggering Genius is the unique, moving memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old...
Author
Pub. Date
2020.
Language
English
Description
"Tabitha is accused of murder. She is in prison awaiting trial. There is a strong case against her, and she can't remember what happened on December 21st. She is alone, frightened and confused. But somehow, from the confines of her cell, she needs to prove everyone wrong. House of Correction is beautifully written, clever, shocking, twisty, so believable and utterly compelling. This is another stunningly brilliant novel to relish from Nicci French."--Provided...
Author
Language
English
Appears on these lists
Description
""The only way to undo racism is to consistently identify and describe it -- and then dismantle it." Ibram X. Kendi's concept of antiracism reenergizes and reshapes the conversation about racial justice in America -- but even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. In How to Be an Antiracist, Kendi asks us to think about what an antiracist society might look like, and how we can play an...
Author
Pub. Date
2016.
Language
English
Description
"Draws on history, psychology, and anthropology to discuss how the tribal connection--the instinct to belong to small groups with a clear purpose and common understanding--can satisfy the human quest for meaning and belonging, "--NoveList.
"Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians--but Indians almost never did the same. Tribal society has been exerting an...
Author
Publisher
Hanover Square Press
Language
English
Formats
Description
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including...
Author
Language
English
Formats
Description
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. Dr. Northrup draws on the current research and medical advances in women's health, including: up-to-date information on hormone testing and hormone therapy, with new options and new research, a whole new take on losing weight and training your...
Author
Language
English
Appears on list
Description
"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...
Author
Pub. Date
2018.
Language
English
Description
Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
Author
Language
English
Formats
Description
"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...
Author
Language
English
Description
Examines how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
"A miraculous alchemy occurs when one person reads to another, transforming the simple stuff of a book, a voice, and a bit of time into complex and powerful fuel for the heart, brain, and imagination. Grounded in the latest neuroscience and behavioral research, and drawing widely...
Author
Pub. Date
2015.
Language
English
Description
"A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn't seen in a decade. Drew Sheets had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging...
Author
Language
English
Formats
Description
"The often-surprising results of Levy's science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It's time for all of us to rethink aging and Breaking the Age Code shows...
Author
Series
Language
English
Formats
Description
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking
Author
Pub. Date
2017.
Language
English
Formats
Description
"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
Author
Pub. Date
2019.
Language
English
Formats
Description
"Two-year-old Greta Greene was sitting with her grandmother on a park bench on the Upper West Side of Manhattan when a brick crumbled from a windowsill overhead, striking her unconscious. She is immediately rushed to the hospital. Once More We Saw Stars begins with this event, leading the reader into the unimaginable. But although it begins with the anguish Jayson and his wife Stacy confront in the wake of their daughter's trauma and the hours leading...
Author
Series
Language
English
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
19) Survival lessons
Author
Pub. Date
2013.
Language
English
Formats
Description
One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.
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