"Have you ever felt at a loss for an answer when asked: 'How are you really feeling?' Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting--these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long,...

"When twenty-year-old nursing student Frances "Frankie" McGrath hears these unexpected words, it is a revelation. Raised on idyllic Coronado Island and sheltered by her conservative parents, she has always prided herself on doing the right thing, being a good girl. But in 1965 the world is changing, and she suddenly imagines a different choice for her life. When her brother ships out to serve in Vietnam, she impulsively joins the Army Nurse Corps...

When an urban legend rumored to trap people inside subway tunnels seems to be behind mysterious disappearances in the Bronx, sixteen-year-old Raquel and her friends team up to save their city--and confront a dark episode in its history in the process. For over a year the Bronx has been plagued by unexplained disappearances. Raquel does her best to ignore it: after all, the police only look for the white kids. Then her crush Charlize's cousin goes...

"Nell McDaragh never knew her grandfather, the celebrated Irish poet Phil McDaragh. But his love poems seem to speak directly to her. Restless and wryly self-assured, at twenty-two Nell leaves her mother Carmel's orderly home to find her own voice as a writer (mostly online, ghost-blogging for an influencer) and to live a poetical life. As she chases obsessive love, damage, and transcendence in Dublin and beyond, her grandfather's poetry seems to...

Betty, her sister and mother were all shopping at the mall when the shooting happened -- and although they all survived, none of them would be the same after. Betty watches her mother throw herself into activism and away from her family, while her outgoing sister becomes a shadow of her former self. Desperate for answers, Betty finds herself reaching out to the shooter's brother, but all it does is reveal that nothing in life is simple to understand....

"Carmen and Grace have been inseparable since they were little girls--more like sisters than cousins, survivors of a childhood marked by neglect and addiction and a system that never valued them. For too long, all they had was each other. That is, until Doña Durka swept into their lives and changed everything, taking Grace into her home, providing stability and support, and playing an outsize role in Carmen's upbringing too. Durka is more than a...

"A través de la conversación entre Oprah Winfrey y el Dr. Perry, en este libro descubrirás cómo lo que nos sucede en la primera infancia tiene una gran influencia sobre la persona adulta en que nos convertimos. También comprenderás que las adversidades que experimentamos impactan en nuestra salud física y emocional y qué dice la ciencia sobre los patrones de comportamiento que nos cuesta tanto entender. Este libro te ofrece una nueva perspectiva...

A collection of poetry and short prose focused on understanding how past wounds impact our present relationships. The author describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In a spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. "Una poderosa colección de poesía y prosa breve para impulsar la transformación personal...