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1)
Yoga step-by-step
Author
Spilling, Michael
Series
Skills in motion
Publisher
Rosen Central
Pub. Date
2011
Language
English
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Burlington Public Library - Children's Non-fiction
J 613.7046 SPILLING
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Description
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An introduction to yoga that explains how it can help people relax, lose weight, and increase flexibility and muscle tone and includes step-by-step photographs and instructions for basic exercises.
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