Twelve-year-old Rahul Kapoor, an Indian-American boy growing up in small-town Indiana, struggles to come to terms with his identity, including that he may be gay.

The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi, transgender front man Jimmy Kaga-Ricci, and friend and bandmate Rowan, but their relationships become complicated when Jimmy and Angel are unexpectedly thrust together. The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi. Transgender front man Jimmy Kaga-Ricci owes everything to The Ark, even if fame only amplifies his severe...

Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.

"The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like "How should I be acting?" "How long will this last?" and "What if I can't handle my grief on my own?" The book also addresses the complicated emotions that can accompany the death of an acquaintance,...

"Heartbreakingly honest and quietly funny, this #ownvoices graphic novel from a debut creator is a refreshingly real exploration of mental health, cultural differences, and the trials of middle school. Livy is already having trouble fitting in as the new girl at school--and then there's Viola. Viola is Livy's anxiety brought to life, a shadowy twin that only Livy can see or hear. Livy tries to push back against Viola's relentless judgment, but nothing...

The author presents her personal struggles with Social Anxiety Disorder and how she was able to overcome it; and offers information on its causes, symptoms, diagnosis, and treatment.

"Lori Palmer is the new girl at Bay Water High, where students prize glossy hair, "beach' bodies, and thigh gaps above all else, which is so not her. She misses her old school, where her artistic talent was more important to her peers than a chia smoothie recipe ever was. Uncomfortable in her own size-sixteen skin, Lori decides to survive senior year as best she can by blending into the background while she melts in the summer heat. But her plans...

In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms...

"An anthology of essays and illustrations that illuminate mental health topics in a straightforward way"-- To understand mental health, we need to talk open about it. This collection explores a wide range of topics, from the authors' personal experiences with mental illness and understanding how our brains are wired, to exploring the do's and don'ts of talking about mental health. -- adapted from back cover