(0)
(0)
(0)
(0)
(0)Catalog Search Results
2) High-octane brain: 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
Author
Publisher
Sterling
Pub. Date
[2020]
Language
English
Description
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
Braun presents a program to boost memory and dramatically decrease the risk of Alzheimer's. It features five practical steps: exercise; healthy food; engagement;...
Author
Publisher
Citadel Press Books
Pub. Date
[2016]
Language
English
Description
"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your...
6) Save your hearing now: the revolutionary program that can prevent and may even reverse hearing loss
Author
Publisher
Warner Wellness
Pub. Date
c2006
Language
English
Author
Pub. Date
[2020]
Language
English
Formats
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
Author
Publisher
Hachette Books
Pub. Date
2020.
Language
English
Description
In a gripping, accessible narrative, a veteran science journalist lays out the shocking story of how the COVID-19 coronavirus pandemic happened and how to make sure this never happens again.
Over the last 30 years we learned nearly every lesson needed to stop this coronavirus outbreak in its tracks-- and we heeded almost none of them. The result is a pandemic on a scale never before seen in our lifetimes. MacKenzie lays out the full story of the...
Author
Publisher
John Wiley [distributor]
Pub. Date
[2009], c2007
Language
English
Description
Advance praise for Stop Prediabetes Now
"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and...
Author
Publisher
Ulysses Press
Pub. Date
[2016]
Language
English
Description
Presents an exercise program of more than one hundred low-impact exercises, with detailed fitness plans and illustrations of movements designed to increase mobility, lower risk of injury, improve balance, and prevent bone loss.
Publisher
Free Press
Pub. Date
c2007
Language
English
Description
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan...
Author
Publisher
The MIT Press
Pub. Date
[2017]
Language
English
Description
Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession of the early 1980s and Reagan administration cutbacks in federal programs led to an explosion in the growth of food charity. This was meant to be a stopgap measure, but the jobs never came back, and the “emergency food system” became an industry. In Big Hunger, Andrew Fisher takes a critical look at the...
Author
Publisher
Grand Central Life & Style
Pub. Date
c2013
Language
English
Description
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke,...
Series
Publication volume no. 9
Publisher
Stuttering Foundation of America
Pub. Date
©1998
Language
English
Description
Articles written by men and women who stutter themselves and who are now or have been speech pathologists.
Author
Publisher
Square One Publishers
Pub. Date
[2020]
Language
English
Description
"No one is ever prepared for a stroke. It just happens, and when it does, the results can be life altering. From difficulties with communication to weakness, numbness, and cognitive difficulties, a stroke can have a wide range of consequences. For most people affected by a stroke, a flood of questions come afterward: How did this happen? What do we do next? What are our options? How long will recovery take? Am I at risk for another stroke? To answer...
Author
Publisher
Workman Publishing
Pub. Date
c2012
Language
English
Description
"The science-based program, updated with the latest research and discoveries on brain health and lasting memory, is designed to improve mental clarity every day and protect your brain for the rest of your life."--P.[4] of cover.
Author
Publisher
Melville House
Language
English
Appears on list
Formats
Description
Most experts agree that we need to get to negative greenhouse gas emissions worldwide by the year 2050 in order to stave off the most catastrophic effects of climate change. It's a colossal challenge, but despite a lot of outright cynicism, it is possible. This is not a problem that can be solved halfway, however, or even 95% of the way. Yet no proposal is currently on the table that specifically addresses the full scope of solutions. This is why...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request